Fitness Showcase

A frozen, nutritional treat

March is National Nutrition Month! March 6th is also National Frozen Food Day, so here’s a delicious frozen snack for you to try out to keep you snacking the smart way.


  • Greek Yogurt- whatever your favorite flavor is
  • Nuts
  • Dried Fruit


Simply freeze and then break apart to enjoy a candy-like snack before heading to the gym or into your own home gym.



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