PB&J Smoothie
PB&J Smoothie April 2nd is National Peanut Butter & Jelly Day! There are tons of sources that you consume peanut butter before a workout to help you avoid a crash while you’re going hard, so here’s a new way to combine your favorite childhood sandwich with a healthy preworkout snack. Ingredients: 2 cups chopped fresh strawberries 1 frozen banana 2 teaspoons peanut butter 4 ounces fat-free plain Greek yogurt 1⁄2 cup ice Directions: Combine the …